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Correct your form | Adjust your lifestyle | Move your body | Progress at your own pace A FULL-ON WEIGHT LOSS PROGRAM Includes : - One-to-one direct contact with coaches - Nutrition Plan - The Camp Book Coach: By Location Location: All Move Locations https://images.squarespace-cdn.com/content/v1/5ea35f49b3fd1a6180925407/848d97ca-6734-43e3-aa4a-15a48edc5a43/DSC01498+%281%29.jpg New Classes & Programs - M-PACT LADIES ONLY Ladies 30 Day Transformation Program! Includes training 4-5x a week, morning and night classes available, a customized nutrition plan, easy and accessible training slots, in-body testing and live training sessions with guaranteed results! Spinning and yoga are included in your schedule too! Coach: Nervana Shaheen Location: Body Temple New Cairo https://images.squarespace-cdn.com/content/v1/5ea35f49b3fd1a6180925407/1ccd5d6a-0ecb-4713-9b54-b9f775cf029f/DSC03656.jpg New Classes & Programs - HER-MOVE LADIES ONLY Ladies 30 Day Transformation Program! Includes training 4-5x a week, a customized nutrition plan, awards and recognition and a great supportive community to get you to the best shape you want to be! Coach: Heba Emam Location: Pyramid Hills October , Maadi , Move Gym Club Zayed https://images.squarespace-cdn.com/content/v1/5ea35f49b3fd1a6180925407/d58b1e0e-c957-453e-b897-5370b5142da8/DSC02050.jpg New Classes & Programs - MOVE BARBELL CLUB Dedicated Crossfit Skills and Techniques! If you want to take your Crossfit weightlifting and gymnastics skills to the next level, then this is the program for you. It’s 4 days a week, 2 days of gymnastics and 2 days of weightlifting focusing on Crossfit techniques and skills. Coach: Based on location Location: Move Maadi , Lakehouse Arena, Pyramid Hills