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      <image:caption>The ultimate foundation program! Correct your form | Adjust your lifestyle | Move your body | Progress at your own pace A FULL-ON WEIGHT LOSS PROGRAM  Includes : - One-to-one direct contact with coaches  - Nutrition Plan - The Camp Book  Coach: By Location Location: All Move Locations</image:caption>
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      <image:caption>Dedicated Crossfit Skills and Techniques! If you want to take your Crossfit weightlifting and gymnastics skills to the next level, then this is the program for you. It’s 4 days a week, 2 days of gymnastics and 2 days of weightlifting focusing on Crossfit techniques and skills. Coach: Based on location Location: Move Maadi , Lakehouse Arena, Pyramid Hills</image:caption>
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